WebMay 29, 2024 · Ice the shoulder: Apply ice or cold compresses to the injured shoulder before going to sleep to reduce inflammation. Wrap the package in a towel and hold it on your … WebSep 5, 2024 · Patients of shoulder surgery can sleep in a recliner for about 4–6 weeks. After a few weeks, you could try sleeping in bed if you have a wedge with a 45-degree angle. However, if you feel you only get a comfortable night from sleeping in the recliner, you can sleep there for as long as you want.
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WebJan 12, 2024 · If you can sleep on the side of your good arm, with your bad arm secured across your chest, it could work, assuming the arm is not too heavy to be in that position. You might need a few assorted pillows for support, and just see what works. You would also want to get out of bed on the side of the good arm. WebSep 26, 2024 · The use of a wedge pillow after shoulder surgery is typically recommended for at least the first six weeks. The pillow helps to keep the arm elevated and in a position that prevents the formation of scar tissue. It also helps to decrease the amount of pain and swelling that can occur after surgery. bits and pieces 1996 film
How to Sleep Comfortably After Shoulder Surgery - The …
WebSleep Sitting Up Patients who have had shoulder surgery often find it most comfortable to sleep sitting up in a semi-reclined position. A recliner or a comfortable chair with an arm rest can help position the arm and shoulder to alleviate pain and allow you to sleep better. WebOct 11, 2024 · You should be able to resume your normal routine after 4-6 weeks of sleep following surgery. You can also use a wedge pillow as a sleeping aid at home after surgery. How Long After Shoulder Surgery Can I Drive After shoulder surgery, you may not be able to drive for several weeks. WebNov 22, 2024 · Yes, you can use a cold pack wrapped in a towel for up to 30 minutes. Do not fall asleep with the shoulder iced, though. And while icing can help make you comfortable enough to go to sleep easier, over-the-counter pain medications are super important. Try to time those so you have maximum relief (an hour or after taking) when you will be trying ... bits and pieces 300 count puzzles