Webbe/get ˈtough (on/with somebody) be strict with somebody whose behaviour you do not like; be ready to punish somebody: It’s time to get tough with football hooligans. ♢ be tough … Web24 de fev. de 2024 · 6. Practice Being Your Own Best Friend Daily. This is a great way to become mentally stronger, because it teaches us to rely on ourselves, and not need others to pick us up, because we can do it ourselves. Next time something isn’t going quite as planned, or you start to insult or criticize yourself, pause and ask:
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WebMental toughness is an abstract quality, but in the real world it’s tied to concrete actions. You can’t magically think your way to becoming mentally tough, you prove it to yourself by doing something in real life. Which brings me to my second point…. 2. Mental toughness is built through small physical wins. WebHá 19 horas · Andrew Meredith. Andrew has been Farmers Weekly editor since January 2024 after doing stints on the business and arable desk. Before joining the team, he … horse racing nation the very one stakes
Stop Being So Hard on Yourself - Harvard Business Review
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