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WebOct 24, 2007 · I am a 25 year old male, quit smoking, gained 50 pounds, started back to the gym 3 weeks ago, three times a week, 4-6 small meals a day, 4 whey protein shakes a day. My problem is I feel sluggish, cannot stay awake at work and am lethargic. ... Post-Doctoral Degree. 4,997 satisfied customers. I have a friend who needs to tighten up his … WebDec 8, 2024 · THE PAPER IN BRIEF. • People who stop smoking usually go on to gain weight, which can cause some individuals to start smoking again. • The factors underlying this type of weight gain are not ... giveaway widget for twitch
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